Echoes Within

Saffron Mai (https://www.echoeswithin.org/saffron-mai/) is a trauma-informed guide, healer, and mentor devoted to holding sacred space for growth, embodiment, and deep reconnection. Her heart-led approach in somatic holistic practices are guided by compassionate and intuition. She works at the intersection of emotional healing, spiritual practice, and alternative relationship pathways. With more than a decade of… Read more: Echoes Within Welcome Saffron Mai!

Recently we added a new resource to our existing Resource page called Helping Survivors “Our mission is to assist anyone who has been victimized by sexual assault or abuse. Our website is a compilation of information around different instances of sexual violence. We offer resources to assist survivors and their families, and we will… Read more: Sexual Assault Awareness Resource

Did you know that fitness training can significantly reduce anxiety? It does so by releasing endorphins—natural mood-boosting chemicals that help lower stress levels. Regular physical activity also improves sleep, enhances focus, and provides a healthy outlet for built-up tension. Structured movement, like strength training or cardio, can create a sense of control and accomplishment,… Read more: Wellness for the body as well

We are happy to welcome Anthony as our newest provider! “My passion is to enable people to be empowered in their space, that bubble which goes with them everywhere they go” Anthony brings a variety of expertise to us, including stress reduction using yoga, fitness training, and visualization. Find out more about Anthony

We are happy to announce Donovan has joined the board as our Treasurer Advisor! Donavon is an experienced financial leader with over six years of progressive responsibility in public sector auditing and financial program management. He holds an MBA from Franklin University, where he specialized in financial management, strategic operations, and organizational leadership. Donavon… Read more: Treasurer Advisor position filled!